Tag: change

Stoic Meditation: Day 1

“I am in control of my thoughts and reactions. External events will not be able to control my emotions. I will focus on what is within my power to change and let go of what is not. I will strive to live in accordance with nature and reason and work towards virtue and wisdom. I am grateful for this day and the opportunity to practice self-control.”

Questions to consider:

  • How can I apply this meditation to my daily life?
  • What are some specific situations where I can practice detachment from external events?
  • How can I focus on what is within my power to change and let go of what is not?
  • How can I strive to live in accordance with nature and reason?
  • What does it mean to work towards virtue and wisdom, and how can I do so?

First Leg

So far, the 1st leg of the trip went well. Nampa, Idaho was the city we stayed the night in, just short of Boise. The initial part of today’s trip will be to Salt Lake City, Utah.

The hotel we stayed in last night looked a little seedy, with a notice on the front desk talking about zero tolerance for drug use and even a whiff of anything that could be construed in that direction will result in a trespass and cops called. Needless to say that I wondered what kind of people stayed there on a consistent basis.

The day started off chilly but sunny and promises warmth.